Protein shell method

Protein shell method

People who can cook are actually very attractive, so if a boy wants to pursue a girlfriend, being able to cook is definitely a huge advantage. Try this egg white salt crust method first.

1. A pigeon. If you want a beautiful shape, you can leave the pigeon's head intact. But I am afraid of animal heads. . . So I cut it off, otherwise it could be fixed into a very arrogant shape:) Use two spoons of light soy sauce, two spoons of cooking wine, one spoon of dark soy sauce, and a little ginger slices and sugar for the pigeon. Marinate the pigeon for an hour

2.1 Dice mushrooms and winter bamboo shoots

3.2 Soaking mushrooms

4.1 Stuff the pigeon’s belly with the fried mushrooms and bamboo shoots, brush with sesame oil and honey, tie the pigeon with a thin thread, and wrap it with lotus leaves. (I forgot to take a picture of the wrapped ones, so please make do with this)

5.2 Saute the mushrooms and bamboo shoots until fragrant and set aside

6. Use only egg whites and beat until stiff peaks form. Add salt and mix well using the cutting and mixing method

7. Cover the wrapped pigeons with the protein salt mixture. Preheat the oven to 190 degrees for 10 minutes, then put the pigeon in the oven and heat it at 200 degrees for 40 minutes.

8. This is the protein shell after baking. Quite hard~

After reading the above introduction to the protein salt crust method, do you still want to eat instant noodles? Be nice to yourself, learn some skills, and take care of yourself. Only in this way can you truly enjoy food and enjoy life.

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