Most diseases are closely related to our diet, so for the sake of health, we must pay attention to this aspect of diet. For the sake of your health, stop eating out so often. Let’s start learning how to cook. It’s not that difficult. Let me first introduce you to spinach and eggs. 1. Remove the old leaves from the spinach, wash them in water, and then blanch them in boiling water to remove some of the oxalic acid. 2. Let the blanched spinach cool down and cut into small pieces for later use. 3. Beat the eggs in a bowl. 4. Add the chopped spinach. 5. Add appropriate amount of salt and a little cooking wine and mix well. 6. Add a little light soy sauce and pepper and mix well. 7. Put the wok on the fire, pour in cooking oil and heat it, add the egg liquid and fry until cooked. 8. After the spinach and egg mixture are fried on both sides, use a spatula to break it into small pieces and serve. After reading the detailed introduction of spinach and eggs, I believe you can’t wait to make it. Don’t be anxious. First remember this specific method in mind, and then learn to do it well. I believe you can do it well. |
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