How to make Tremella, Lotus Seed and Lily

For animals, eat is a verb. But for us humans, it's not just that. When eating, there are many aspects to consider. It has to be delicious and good for the body. And if you can do it yourself, both aspects will be satisfied. Now, let me introduce to you how to cook Tremella, lotus seeds and lily.

1. Wash lotus seeds and coix seeds, soak them for 2-3 hours before cooking

2. Soak Tremella in cold water

3. Wash the lilies, break them apart and pick the white fungus into small pieces

4. Bring to a boil over high heat, add rock sugar and wolfberry, then simmer for 30-40 minutes until the barley is cooked.

The Tremella, lotus seeds and lily that I introduce today are delicious in color, aroma and taste. You can’t miss it. Try making it now and satisfy your taste buds.