Pan-fried spicy fish recipe

With the continuous improvement of life today, people's requirements for diet are getting higher and higher. If they want to eat safe and nutritious food, of course it is best to cook it at home. Today I will introduce the method of making spicy grilled fish in a frying pan to friends who like to cook.

1. Clean the fish and tap the fish body with the back of a knife along the incision below the fish head near the fish spine to pick out the fishy line (white)

2.12 Cut off the fish head and tail, split the fish head, and pull the fish body into an oblique shape for later use.

3.21 Make the sauce: chop the green onion, ginger and garlic and put them in a bowl. Add sugar, salt, chicken essence, five-spice powder, cumin, chili powder, oyster sauce, steamed fish sauce, dark soy sauce and cooking wine and mix well.

4.12 Marinated fish: Apply the prepared sauce evenly on the fish body, head and tail, and marinate for 20 minutes to allow the fish to absorb the flavor.

5.21 Supplementary materials: Wash the Chinese cabbage, soak the wide vermicelli in advance and boil it in water until it is transparent, smoke dry and slice it, tear the oyster mushroom into small pieces, wash and set aside.

6.1 When it is 30% hot, add chopped green onion, ginger and garlic

7.2 Heat the pot on the fire and add appropriate amount of base oil

8. Cook the chopped green onion, ginger and garlic until fragrant and add Pixian bean paste

9. Add dried chili peppers and peppercorns and fry until the flavor comes out.

10. Add smoked dried shrimps and stir fry

11. Add the oyster mushrooms and continue to stir fry

12. Add Chinese cabbage and fry until cooked

13. Add the cooked wide noodles at the end. Since the wide noodles have been cooked in advance, add them at the end to avoid them from being broken into pieces.

14. Use another pan (or put it on a plate after frying and set aside) and add some oil to the pan (use a slightly larger amount of oil to avoid sticking to the pan). When it is about 40% hot, put in the fish head and tail and fry them.

15. After about five minutes, put the fish head and tail into a plate for later use, put the marinated fish body into the pan with the skin facing up and fry it.

16. Change to low heat, fry the fish on both sides until golden brown (the fish is cooked), remove from the pan after about ten minutes, place the previously fried vegetables under the plate, spread the fish flat on the vegetables, with the fish head and tail in their proper places, and a spicy grilled fish is ready.

Now that I have introduced the method of making spicy grilled fish in a frying pan, you should have almost mastered it. Then, you can go to the kitchen now and prepare this dish carefully for your family, children and yourself. It is a special kind of "thought".