How to make fried gluten

If you are unmarried, are you wandering around alone in order to make a name for yourself and bring honor to your family? You are respectable in this situation, but who will take care of your diet? Most people can’t cook, right? So, now let me teach you how to make fried gluten.

1. Add about a spoonful of salt to the flour

2. Add water

3. Knead the dough until smooth, cover with plastic wrap and let it rest for 30 minutes

4. Pour water into the container with the dough, at least enough to cover the dough. If the container is large, you can add more water.

5. Start kneading the dough until there is no more flour diluted in the dough

6. Rinse it again under water. The cleaner it is, the higher the quality of the gluten will be. Do not discard the water after washing the flour.

7. After washing, you can boil the gluten to make water gluten, or fry it to make oil gluten. Today we are going to make roasted gluten.

8. Take a piece of gluten, make it as round as possible and put it in the baking pan

9. Place the baking tray in the middle layer, bake at 180 degrees for about 25 minutes until golden brown. You will find that the gluten will swell up when baking.

10. Soak the black fungus and set aside

11. Hot pan with cold oil

12. Add the roasted gluten prepared earlier

13. Add a little light soy sauce and dark soy sauce

14. Add rock sugar, stir fry for a while, then add water to cover half of the gluten.

15. After boiling, reduce heat and cook for another 5 minutes

16. Add black fungus, bring to a boil and simmer for 5 minutes

17. Add chopped green garlic

18. Add homemade MSG (see recipe)

19. Drizzle with sesame oil and serve.

Eating out often is not good for our health. The editor recommends you this homemade fried gluten, which is nutritious and healthy. You may as well try it and let your family eat more safely and with peace of mind.