The deterioration of living environment and the increase of study and work pressure are slowly eroding our health, so health preservation actions are urgent. 1. Clean the small fish and shrimp. 2.1 Coat the fish evenly with plain flour. 3.2 Add salt to the small fish and marinate for 15 minutes. 4.121 Chop the onion, ginger, garlic, chili and green pepper and set aside. 5.212 Heat the oil in a pan, put the small fish in and fry until both sides turn golden brown, then remove from the pan. 6. Put the high-gluten flour into a large bowl, add water and mix into a thick paste. 7. Heat the pan, add oil, fry onion, ginger, garlic and chili until fragrant. 8. Pour in boiling water and add soy sauce, tomato sauce, pepper and sugar. 9. Add small fish and shrimp, and add cooking wine when the water boils. 10. Heat the pot over high heat until the edge is hot. Then dip your hands in cold water, grab a piece of dough in your hand, and stick it to the edge of the pot. It will taste delicious if it sticks to the fish soup. 11. Cook over medium heat until there is little fish soup left in the pot, then use a spatula to scoop out the pancakes. 12. Place the pancake on the edge of the plate. 13. Place the fish and shrimp in the middle of the plate. 14. Add green pepper to the soup in the pot, use water starch to make a slightly thick sauce, and pour it on the fish. The method of making fish and shrimp pancakes has been introduced in detail. Next, you need to make it yourself. And when you work hard to make delicious food, you will definitely be very happy. If you eat such fresh and hygienic food frequently, you will naturally become healthier and healthier. |
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