How to make nutritious breakfast pancakes

With the continuous improvement of life today, people's requirements for diet are getting higher and higher. If they want to eat safe and nutritious food, of course it is best to cook it at home. Today I will introduce the method of making nutritious breakfast pancakes for friends who like to cook.

1. Put flour into the container and add eggs.

2.1 About a tablespoon of olive oil.

3.2 Add white sugar.

4.1 Chop the pork into puree first. Remember to add some fat to the lean meat for a better taste.

5.2 Add water and knead into a smooth dough. This kind of pancake requires the dough to be soft, so add about 300 grams of water to 500 grams of flour. To know how soft the dough is after kneading, touch your earlobe and you will feel it. After kneading the dough until smooth, be sure to let it rest for 15 minutes.

6.1 Soak the black fungus.

7.2 Add mustard tuber in turn.

8.1 Continue chopping evenly.

9.2 Cut carrots into shreds.

10. Add green onions, cooking wine and a small amount of light soy sauce.

11. Mix well and set aside.

12. Divide the dough into small pieces of about 60 grams.

13. Roll out the dough with a rolling pin, making it thick in the middle and thin around the edges, and then wrap the meat filling in it.

14. Place the seam facing downwards and press it flat.

15. Put it in a frying pan, cover the pot, cook on high heat for 30 seconds, then reduce the heat and fry each side for 8 minutes.

When you are craving for food, you must want to eat some delicious food. At that time, you must hate yourself for not being able to cook. Now with the introduction of this article, you can make this nutritious breakfast pancake yourself