Most diseases are closely related to our diet, so for the sake of health, we must pay attention to this aspect of diet. For the sake of your health, stop eating out so often. Let’s start learning how to cook. It’s not that difficult. Let me first introduce you to green beans in sesame sauce. 1.1 Cut into neat sections, no wider than 5 cm. 2.2 Wash the long beans and remove the heads and tails. 3.1 Let the beans cool after blanching to make them crispier. 4.2 Boil water in a pot, add a little salt and salad oil (to make the beans greener), and blanch the bean segments. Blanch them for a little longer, the beans cannot be eaten if they are not cooked! 5. Drain the moisture and arrange neatly on a plate. 6. Add a tablespoon of sesame sauce, light soy sauce, cold vinegar, salt, chicken essence and minced garlic and mix well. 7. Pour the sauce into a plate and pour it over the beans. 8. Done, serve! Today’s introduction to green beans in sesame sauce ends here. Have you learned it? In fact, the method is simple, you might as well try it yourself. |
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