Disease comes silently, and it is very likely caused by us always eating out indiscriminately. We should take this as a lesson. The following is an introduction to the leek, carrot and quinoa omelet. We will cook it ourselves in the future. 1.12 Use a spoon to measure 2 spoons of quinoa and put it into the grinding cup of the food processor 2.21 Put the lid of the grinding cup on the main unit, turn on the power and beat the quinoa into powder. 3.12 Use a spoon to measure 4 spoons of wheat flour and put it in the dough bowl 4.21 Pour the beaten quinoa powder into the mixing bowl 5. Use chopsticks to mix the two powders evenly. 6. Use a spoon to measure 1 spoon of cold water and pour it on the mixed powder 7.1 Use a spoon to measure 1 spoon of cold water and pour it on the mixed powder 8.2 Use chopsticks to stir in one direction to mix the water and mixed powder evenly. 9.1 Crack an egg into the batter and add 1/2 teaspoon of salt 10.2 Use chopsticks to stir in one direction until the mixed powder is diluted into a batter. Use chopsticks to pick up the batter and make it flow. 11. Sprinkle a small amount of five-spice powder 12. Use chopsticks to break the eggs in one direction and stir in the same direction. 13. Mix the egg liquid and batter thoroughly, and use chopsticks to pick it up and it will still flow. 14. Wash and chop the leeks and carrots, and put them in the batter 15. Use chopsticks to stir in one direction to blend the vegetable pieces into the batter. 16. Put the pan on the induction cooker, press the "Stir-fry" button at 2100 degrees until the bottom of the pan is slightly hot, turn the "Fry" button to 160 degrees, dip a small amount of cooking oil with a paper towel and apply it to the bottom of the pan. 17. Scoop in 2 spoonfuls of batter 18. Hold the pan handle and turn it in one direction to evenly distribute the batter on the bottom of the pan and start frying. 19. Fry until the surface of the batter is solidified, the edges are slightly raised, and the pancake can be moved in the pan, then turn the pancake over. 20. Continue frying the other side 21. When the other side is browned, take out the pancake. The recipe of leek, carrot and quinoa omelet has been introduced. You may not have mastered it yet, but you must practice more. You can take some time to go to the kitchen and make it. |
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