A healthy diet can prolong a person’s life. So, how can we use “eating” to prolong our life? You still have to achieve it by yourself. Now, I will introduce you to the method of making low-fat oatmeal cookies. 1. Prepare all the main and auxiliary ingredients. I use Yuehuo's oats and honey. I like their packaging, which is very high quality. In addition, Yuehuo's oats are available in mixed packs with a variety of flavors, so you can enjoy different combinations. There are also some other ingredients to match them, which is more convenient. 2.121 Put the almond slices into the frying pan and roast them on low heat until golden. 3.212 oats are placed on a baking tray, preheated to about 150 degrees, and baked until colored. 4. Chop all the dried fruits into small pieces and mix with the toasted oats, almond slices and whole wheat flour. 5. Take about 100 ml of honey and heat it in microwave at low temperature 6. The heated honey is more fluid, add vanilla extract and mix well 7. Stir the oatmeal mixture properly. The almond slices will break, but it doesn’t matter. 8. Drizzle the vanilla honey into the oatmeal mixture 9. Use a spatula to mix the vanilla honey and oatmeal mixture until there is no dry powder. 10. Grease the baking tray with butter and line it with baking paper. Spread the dry ingredients seasoned with honey on the baking tray and press them down with your hands. 11. Preheat the oven to 160 degrees, place the baking tray in the middle layer, and bake for 30 minutes. After baking for about 25 minutes, take out the baking tray, brush the surface with honey water, and return to the oven to bake for 5 minutes. 12. After taking out the oatmeal cookies, wait for them to cool completely, then cut them into small pieces and store them in boxes. Maybe you have eaten low-fat oatmeal cookies before, but after reading the introduction above, you finally know how it is made. What reason is there for you to make it yourself? |
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