What dishes are there in hot pot?

Hotpot is a very classic dish. It is the trump card of cooking in Sichuan and Chongqing. It is a classic dish representing Sichuan and Chongqing cooking. Hotpot is characterized by its spicy and fresh flavor, which makes people have endless aftertaste after eating it. The hot pot recipe includes almost all edible ingredients, and it is a perfect delicacy for people. Let’s take a look at what dishes are included in the hot pot. I hope everyone can understand.

The first dish: Put more vegetables in the pot: Vegetables contain a lot of vitamins (vitamin foods) and chlorophyll, and are mostly cold in nature. They can not only eliminate greasiness and supplement the human body's vitamin deficiency in winter, but also have the effects of cooling, detoxifying and removing heat. However, vegetables should not be cooked for a long time, otherwise they will lose most of their nutritional value and heat-clearing effect. The must-have dishes for hot pot. The second dish: Order a plate of sweet potatoes when eating hot pot: We all know that meat is acidic food, while sweet potatoes are alkaline food. The two can neutralize the acid and alkali when entering the stomach, and try to maintain the acid-base balance in our body.

Essential dishes for hot pot Tips on what dishes to order for hot pot : Vegetables suitable for pairing with mutton (vegetable foods) When eating mutton, it is necessary to pair it with vegetables that are cool and sweet in nature, which can have the effect of cooling, detoxifying and removing heat. Cool vegetables generally include winter melon, loofah, oil vegetables, spinach, cabbage, enoki mushrooms, mushrooms, lotus root, wild rice stem, bamboo shoots, and Chinese cabbage; while sweet potatoes, potatoes, and shiitake mushrooms are sweet and neutral vegetables. The third dish: Add some tofu in moderation: Some tofu contains gypsum. Putting tofu in the hot pot can not only supplement the intake of various trace elements (trace element foods), but also play the role of gypsum in clearing away heat and purging fire, eliminating restlessness and quenching thirst. Fourth dish: You can add some white lotus: White lotus is not only rich in various nutrients, but also a good medicine for human body conditioning. It is best not to discard the lotus seed core when adding white lotus, because the lotus seed core has the effect of clearing heat and purging fire.

The essential dishes for hot pot. The fifth dish: add some ginger: Ginger can be used for seasoning and to resist the cold. You should put some unpeeled ginger in the hot pot because the ginger skin is spicy and cool, which can disperse fire and remove heat. Sixth dish: Yogurt: In addition, you can drink some fermented yogurt after eating hot pot. Yogurt can not only protect the gastric mucosa to a certain extent, but also promote digestion (digestive food).

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