How to make wheat fragrance

If you live near a hospital, you will find that more and more people are suffering from cancer nowadays. Although there are many causes of cancer, 90% of patients suffer from it due to their diet. Therefore, in order to prevent cancer caused by diet, you’d better learn to cook for yourself. Now, please follow me to learn how to make wheat fragrance.

1. Find a larger bowl (one that can be placed in the refrigerator) and mix yeast and water. (My water is a bit muddy because I put the dregs of soybeans used to make soy milk in it this time)

2.12 Mix flour and salt in another bowl

3.21 Everything Mixed

4. It’s fine until all the moisture is absorbed by the flour. It may still look a little lumpy but it’s very moist. This recipe can bake two medium-sized loaves of bread. Ten minutes till now

5. Find something breathable to cover it, I used toilet paper (big mistake), and let it rise for about two hours (the original formula is to double it, use the deeper barrel-shaped box made by Lock & Lock. If you want to double it, just cover it with the lid half-closed)

6.1212 is sent like this. More than twice, quite full. Cover with plastic wrap and refrigerate overnight (lock and lock bucket directly)

7.2121After refrigerating for at least one night (mine is already the third day = =), it’s time to make bread! ! Lift the lid and sprinkle some flour on it to prevent sticking

8. Take a large bowl and put some flour in it (you can use a chopping board or anything else for this step)

9. Sprinkle powder on the rising board to prevent it from sticking. Sprinkle more as the dough contains more water. I used to use a chopping board directly, this time I bought a chopping board

10.1 Put the dough in a bowl and coat it with flour

11.2 Grab a piece of dough and cut it with a knife or scissors. Be careful not to pull it too hard, or it will deflate. I grabbed it several times with my hands = = The cold noodles are not too sticky, which is also one of the advantages of this bread

12. Key step: Hold the dough as shown in the picture, and use the fingers below to push the dough downwards and inwards, almost bit by bit, wrapping it yourself, while turning the dough horizontally and pushing it gently. If you squeeze it too hard, it will be ugly =L=

13. If your hands are sticky, coat them with flour again and continue to wrap and push. Don't stretch it outwards, just turn the noodles downwards.

14. Turn until the top looks flat. Half a minute to a minute is enough.

15. Place on a board and let it rest for 40-60 minutes. The dough will expand during this time, so sprinkle flour all around. Before, the chopping board always stuck to my baking board every time, but it did not affect the final result. (You can’t afford to hurt those who are doing homework while letting the dough rest)

16. I used a pot as a baking tray because I didn’t have a thick bottom one at home. A regular baking pan is fine too (I’m just a bit pretentious). But when it comes to toast, a thick crust is better. Finding a pan that can go in the oven is perfect.

17. After it has risen for 20 to 30 minutes, put a pan in the oven and preheat it to 235℃ or 455℉. Place another baking tray under the pan to hold the water. After preheating (and the dough has risen), make a cross on the dough (if the cross is too rough, three lines will do, or five lines if you are deep enough), a deeper one. It doesn't matter if the dough deforms.

18. This frustration

19. Pour boiling water on the baking tray below~ Water is the key to a crispy bread crust!

20. Slide in the bread and close the door (release the dog) for about 35 minutes

21. It will be fine if it is baked like this. I sprinkled flour on the dough before making the cross so I could see how much it would rise.

22. Put it on the skin and press it, and it will crackle! (Wrong) sound. Cut it to see the soft tissue~~ The bread should be warm before cutting, otherwise it will dry out easily. Get some good olive oil, grind some black pepper and sprinkle some salt, and dip it in bread. It is quite appetizing before the meal. I bring this with me at noon recently =u=+ and use it to wipe the dishes after dinner~~very pure wheat fragrance!

Okay, that’s all I have to say about Xiaomaixiang. Everyone, hurry up and prepare the ingredients and follow my method to make it! Don’t worry, your family will be satisfied with the meal!