Most of the food out there is delicious, but do you know how many harmful things are added to it that are harmful to the human body? Do you know that if you continue to eat it for a long time, you will suffer from various chronic diseases? So, shut your greedy mouth and buy your own groceries and cook some safe food. Now, follow me to learn how to make spinach cake roll. 1. Separate the egg yolk and egg white and put them into oil-free and water-free containers. 2.1 In another container, mix 20g of sugar, egg yolk, olive oil and spinach juice at low speed. 3.2 Add 60 grams of sugar to the egg whites in three batches, and beat until slightly stiff peaks. What is stiff peaks? It’s very simple, as long as the egg whites have some small corners (use a slow speed when beating the egg whites at the beginning, and when large bubbles appear in about a minute, start adding sugar. After adding sugar, use a medium speed, and finally a high speed). When the requirements are met, beat the egg whites at a low speed for another minute. This will make the egg whites more delicate. 4.1 Mix a small portion of egg white foam with the egg yolk batter 5.2 After mixing the egg yolk liquid, add the sifted flour and mix evenly (note here, mix from bottom to top, do not over-mix) 6. Add the remaining egg white foam and mix well 7. Pour onto a baking tray lined with tin foil 8. Spread it as evenly as possible, preheat the oven to 180 degrees, and bake in the middle layer for about 20 minutes 9. After baking, tear off the bottom tin foil, replace with a new piece of baking paper, roll up the cake and cut it into pieces. Healthy and nutritious food should start with cooking. After seeing the editor’s introduction to spinach cake rolls today, everyone should quickly learn how to make it so that our family can eat healthier! |
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