You often have friends coming to your house, but you always take them out to eat. Isn't this very impolite? What's more, it would be healthier if you could eat it at home. So, for the sake of friendship and health, you have to master some cooking skills. So, let me teach you how to make rainbow juice. 1. Three brightly colored fruits, carambola, orange and watermelon, were selected as raw materials. They are all sources of vitamins and various trace elements. 2. First, we use a juicer to squeeze the juice separately. Because the fruits used today are relatively soft, we chose the "soft ingredients" level. When mothers want to make juice for their babies, it is best to choose a juicer without a blade. This way the fruit is not easily oxidized, the nutrients can be locked in more completely, and a certain amount of fruit fiber will be retained in the juice, which will help exercise the baby's gastrointestinal function. 3. Squeeze the star fruit into juice. Star fruit contains a lot of sugar and vitamins. Giving it to babies regularly can supplement nutrition and enhance the body's disease resistance. 4. After cleaning the juicer, squeeze out orange juice and watermelon juice respectively. In addition to being rich in vitamins, oranges are also rich in cellulose and pectin, which can promote intestinal peristalsis, help clear the intestines and relieve constipation, and are very beneficial for baby constipation. Watermelon contains lycopene, anthocyanins and iron, which can promote brain development and make the baby's complexion more rosy. 5. In order to achieve a perfect layering effect for the juice, I also need to prepare some fresh cream 6. Whip with a hand mixer 7. Put the whipped cream into a packing bag and set aside 8. Because the baby's appetite is limited, we don't need to squeeze too much juice. A small cup of each fruit is enough. 9. Next is the moment to witness the miracle. Let’s achieve the layered effect of rainbow juice - with the help of a stirring stick. Moms who don’t have a stirring stick can use an ordinary straw instead. Pour in the carambola juice first 10. Slowly and evenly squeeze the fresh cream along the wall of the cup to fill the entire layer 11. Next, the orange should be slowly poured into the straw. 12. For the last layer, slowly pour watermelon juice through the straw 13. Now the rainbow juice is ready! 14. We can also add some decoration to the juice to give it some summer flavor. How can babies not love such a colorful and refreshing juice? The world is so big, there are so many restaurants, and naturally there are many flavors of rainbow juice. But no one tastes the same as the one you make yourself, so try it now. |
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