Nowadays, life and work are busy and stressful. Many people do not pay attention to regularity in diet, which will cause various diseases. If you master the healthy cooking methods of one or two dishes, you can not only enjoy the delicious taste, but also supplement the body's nutrition and make our body healthier. Let’s learn how to make quinoa salad with me. 1.1Cut cucumber, onion, tomato, carrot and pepper into small dices or other shapes, then mix them together 2.2 Soak quinoa in water for 5 minutes. If possible, place it in a strainer and run it under running water for a few minutes. Put 750 ml of water and washed quinoa in a small pot, add some salt. Bring to a boil on the fire and then turn to low heat. Cover with lid and simmer for 15 minutes or until quinoa is soft and rice grains are translucent, then turn off the heat. 3. Use to cut corn kernels from corn cobs. I use a serrated one for western cooking. Add corn kernels to other chopped vegetables 4. Add olive oil, freshly ground black pepper, red wine vinegar and a little sea salt to the mixed vegetables and mix well. 5. The last step is to chop the herbs and garnish. I also used a few blackberries for garnish. Next to the salad is the honey-glazed barbecued pork. I can write a recipe next time and share it with you Remember that good food is not only available in restaurants, you can also cook it yourself. The above introduction to quinoa salad is quite detailed. Save it and make it when you have the chance. |
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