If you live near a hospital, you will find that more and more people are suffering from cancer nowadays. Although there are many causes of cancer, 90% of patients suffer from it due to their diet. Therefore, in order to prevent cancer caused by diet, you’d better learn to cook for yourself. Now, please follow me to learn how to make potato and mussel soup. 1.12 mussels 5 jin 2.21 1 potato, coriander, garlic, small red pepper 3.1 Cut the potatoes into strips, wash off the starch and soak in clean water 4.2 Chop the coriander, garlic and red pepper separately and set aside 5. Wash the mussels and put them into the steamer. Steam them until cooked and let them cool. 6. Peel the mussel meat separately. Do not pour out the remaining soup when steaming the mussels. Keep the soup. 7. Add oil to the pan, and when the oil is hot, add the small red pepper and garlic slices to the pan and fry until fragrant 8. After the seasoning is sautéed, add the shredded potatoes into the pan and stir-fry. 9. After frying for 2 minutes, pour the mussel meat into the pot and stir fry intermittently 10. Pour the remaining soup from steaming mussels into the pot 11. Simmer for 5 minutes on low heat and add appropriate amount of salt before serving 12. Add pepper and sprinkle with chopped coriander. Only by eating well can we have a healthy body. For the sake of nutrition and health, we should try to eat out less often. It is more nutritious and healthier to cook at home. Let’s get started and make today’s potato and mussel soup. |
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