Do you always eat instant noodles whenever you are alone at home? Don’t you feel like you’re mistreating yourself with this kind of food? Life is short, so make sure you treat yourself well every day. So, please learn how to make asparagus salad with me now. 1. Remove the old part of asparagus, wash and cut into sections with a slanting knife; 2.1 Prepare the onion, cut it into thin strips and soak it in ice water for about a minute; 3.2 Wash the red and yellow bell peppers, remove the seeds and cut into diamond shapes; 4.1 Place the blanched vegetables on a plate and drain the onion water; 5.2 Boil water in a pot, add oil and salt, blanch the asparagus that is slightly thicker near the root for about 20 seconds, then add the remaining asparagus and bell pepper and blanch for about 30 seconds until cooked; 6. Prepare the vinaigrette. Add olive oil, soy sauce, minced garlic, red wine vinegar and fried white sesame seeds into a bowl and mix well. Wash and cut the coriander into sections for later use. 7. Mix the vinaigrette with asparagus and other vegetables and serve! Eating out often is not good for our health. The editor recommends you this homemade asparagus salad, which is nutritious and healthy. You may wish to try it so that your family can eat more safely and with peace of mind. |
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