Most diseases are closely related to our diet, so for the sake of health, we must pay attention to this aspect of diet. For the sake of your health, stop eating out so often. Let’s start learning how to cook. Cooking is not that difficult. Let me first introduce you to golden brick bread. 1. Use the oil method to knead the A material until it is completely formed into a large and solid film. 2. Press into slices and put in a fresh-keeping bag and freeze for 30 minutes 3. B material slightly warmed up, wrapped in plastic wrap, and rolled into a sheet. Take out the dough and roll it into twice the size of the butter slice. 4. Wrap the butter slices with dough and pinch the joints 5.Put it into long flakes 6. Fold the two ends, with the left side larger and the right side smaller, towards the right three-quarters of the dough. Squeeze the joint 7. Fold in half. After the first set of four folds is completed, put it in the refrigerator for 30 minutes if the temperature is high 8. Take it out and roll it into a rectangular shape again 9. Tri-fold 10. Roll into a 2cm thick rectangle 11. After the three folds are completed, refrigerate for 30 minutes and cut into 80g strips along the length with a sharp knife. 12. Place three strands of hair in groups with the cut surface facing upwards, flatten them, and braid them. 450g mold with 480g dough 13. Fold the braids back and put them into a toast mold. Put them into a foam box with a heated water cup to ferment. 14. Put the leftovers into the fruit bars. When the fermentation is about 80% full, cover it, put it in a baking tray and put it in the oven 15. Preheat the oven to 200 degrees for hot air baking. The lower floor takes about 40-45 minutes Now that you have left your mother's arms, it seems unrealistic for you to cook by yourself. But now that you know how to make golden brick bread, you can really try it. It is not only delicious but also healthy. |
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