How to make spiced quail eggs

A healthy body is a necessary condition for us to enjoy life. Being sick will definitely affect our mood. A reasonable diet can help maintain health better. We should not ignore it. The method of making spiced quail eggs is easy, and the ingredients used in this dish are rich in nutrients.

1. Rinse the quail eggs three times with light salt water, add water to the pot and boil for five minutes, then turn off the heat;

2. Rinse the quail eggs in cold water until they are completely cooled;

3. Gently crush the quail egg skin;

4. Take half a spoon of sugar, one spoon of cooking wine, two spoons of soy sauce, add water, put in cinnamon, bay leaves, aniseed, dried chili peppers, ginger slices, and a little salt and five-spice powder to make five-spice sauce;

5. Pour the sauce into the cooled and crushed quail eggs, and soak the eggs;

6. After boiling over high heat, turn to low heat and cook for 15 minutes, then turn off the heat to let the soup soak in the flavor!

7. Close-up high-definition pictures;

8. Thank you for viewing the finished product picture!

It can be said that diet has a great impact on health and should not be treated carelessly. The method of making spiced quail eggs is very simple and suitable for most people's tastes.