How to cook Cantonese cauliflower

The old saying "Misfortune comes from the mouth, trouble comes from the mouth" makes a lot of sense, because the latest medical research has found that the vast majority of diseases in the human body are caused by "eating". So for the sake of health, we must eat healthily. To eat healthily, it is best for us to cook for ourselves. Now, please learn from me how to make Cantonese choy sprouts.

1.12 All ingredients are prepared.

2.21 Soak the cauliflower in light salt water for 15 minutes, wash and cut into sections.

3. Wash the green and red peppers and cut into cubes.

4. Heat the wok, add oil, and sauté onion and ginger.

5.1 Add a small amount of salt.

6.2 Put the cabbage sprouts into the pan and stir-fry quickly.

7. Stir-fry for about 1 and a half minutes until the cauliflower is cooked and changes color, then turn off the heat and place in a plate.

8. Heat the wok and pour in a small amount of cooking oil.

9. Add the scallion and ginger and stir-fry until fragrant, then add the diced green and red pepper and stir-fry quickly.

10. Stir-fry for about 1 minute and add appropriate amount of salt.

11. Pour the cauliflower into the pot and mix well. Add a small amount of chicken essence for seasoning. After mixing well, turn off the heat and serve.

Today’s introduction to Cantonese cabbage ends here. Thank you for your attention. Now that you have learned the method, try it out as soon as possible. Your family is looking forward to your delicious dishes!