It is true that man is like iron and rice is like steel, and he will feel hungry if he skips a meal. However, in today's society, to verify this statement, we must start from the perspective of healthy eating. What is healthy eating? Then you have to do it yourself. Now, please follow the editor to learn how to make fried broccoli with meat slices. 1.12 Cut the broccoli into small florets and soak them in water to clean them. 2.21 Put the washed broccoli into boiling water, blanch it, then remove it and drain the water. 3. Cut the lean meat into thin slices, add salt and a small amount of light soy sauce, mix well and marinate for a while. 4. Remove the seeds from the red pepper, wash it and cut it into small pieces. Chop the ginger and garlic and set aside. 5. Heat oil in a wok, add ginger, garlic and red pepper and stir-fry until fragrant. 6. Add the meat slices and stir-fry until they change color. 7. Add broccoli and stir-fry evenly. 8. Add appropriate amount of salt, a little pepper and chicken essence, stir-fry evenly, then turn off the heat and serve. The specific steps for making the dish of stir-fried pork and broccoli have been introduced, and now it depends on your own performance. However, before you start cooking, you still need to prepare all the ingredients. Only in this way can the dishes be the most delicious. |
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