Healthy fried dough sticks recipe

Whenever you go out, do you always fail to resist the temptation of street food? In order to satisfy your momentary craving, you will definitely rush forward without hesitation. It's okay to eat less street food, but eating too much will harm your health. For the sake of health, it is best to eat at home. After reading this, are you moved? Then follow me and learn how to make healthy fried dough sticks.

1. Add yeast, sugar and milk powder into water and mix well.

2. Prepare high-gluten flour

3. Pour the prepared yeast water into the flour, stir evenly, and start kneading the dough.

4. After the initial kneading, add some oil and continue kneading to make the dough smoother. Then put it in the oven and turn on the fermentation function and let it rise for 40 minutes.

5. After 40 minutes, the dough had obviously expanded by more than twice, and when it was opened, it could already be seen that there were threads inside.

6. Take out the dough, mix baking soda and salt into water, add it to the dough in batches and mix evenly. After mixing, continue to put it in the oven to rise for 1 hour

7. After 1 hour, the dough has doubled in size

8. Place the dough on an oiled chopping board, first deflate it, then use a rolling pin to flatten it and roll it up, flatten it again and repeat twice. Finally, press it into this shape.

9. Take out the knife and apply some oil on the blade, cut the noodles in the middle, and then cut both pieces of noodles into equal-sized pieces.

10. Take two pieces of dough of corresponding sizes and stack them together. Apply clean water on the connected surfaces first.

11. Use chopsticks to press down a mark in the middle of each dough piece. This will become the raw dough for the fried dough sticks.

12. First dry the water in the pot, pour in the oil and heat it to 80% hot. When small bubbles appear in the middle, quickly pick up the raw dough with both hands, stretch it a few times, twist it a few times, put it into the oil, and turn down the heat. Fry for about a minute and then turn the heat to medium. Remember to constantly turn it over with dry chopsticks, because the dough sticks cook very quickly and will burn if you are not careful.

13. If you want to eat some sweet fried dough sticks, you can repeatedly coat the fried dough sticks with sugar while they are still hot to make frosted dough sticks.

After reading the detailed method of making healthy fried dough sticks, do you have a clear idea of ​​it? Then, please use your amateur practice to start actual combat. I believe that with your intelligence and talent, it won’t take you long to prepare this delicious dish.