How to make Ziwu stewed tofu

Ziwu stewed with tofu, this dish should be familiar to everyone. We can often eat it at home. Many chef mothers are also very good at this dish. The ingredients can be bought in supermarkets or seafood markets. This dish has high nutritional value. Tofu can supplement the protein needed by the human body, and squid has anti-cancer and lung-moisturizing effects. It is good for our body and is deeply loved by people.

How to make Ziwu stewed tofu:

Ziwu stewed tofu Ingredients:

150g dried oysters

300g tofu

Ingredients for stewed tofu

Appropriate amount of oil

Salt to taste

Some green onion

Garlic

Eggs

Some ginger

Appropriate amount of MSG

Steps for making Ziwu stewed tofu:

1. Soak the dried radish in clean water for more than half an hour and then rinse it clean.

2. Cut the tofu into pieces and set aside.

3. After the pan is hot, add appropriate amount of oil and add onion and ginger to stir-fry.

4. Add appropriate amount of clean water and add Ziwu.

5. Add the chopped tofu.

6. Add appropriate amount of salt and simmer for about 15 minutes (if there is not enough water, add some more).

7. After stewing, beat in an egg.

8. Add appropriate amount of MSG and serve.

Tips for stewing tofu with ziwu

The Ziwu should be soaked in advance and then washed clean.

Cuttlefish seeds contain 32% protein, 9% fat, as well as nutrients such as vitamins A, D, and minerals. They are a top-quality seafood tonic. Cuttlefish also have the effects of anti-inflammatory, antipyretic, lung moistening, and yin nourishing. "Supplement to Compendium of Materia Medica" says: It can cure dysentery and wind-phlegm. A folk remedy is to soak squid in water, add rock sugar and stew it. It can cure fever, cough, nosebleed and other diseases.

In recent years, Professor Shizuyuki Yamada of Nagoya University in Japan and others have extracted a compound called "Apriloline" from the body of squid. Through animal experiments, they believe that it can be used as an anti-cancer agent. Later, Professor Denichi Mizuno and his colleagues at the University of Tokyo in Japan used squid glands to make a highly effective anti-cancer agent. Its cancer-killing ability is comparable to that of tumor necrosis factor (TNF), which is currently used as an anti-cancer agent. Moreover, this preparation only kills cancer cells and is non-toxic to normal cells. The emergence of squid anti-cancer preparations has made squid famous. The temptation is irresistible and the taste is absolutely delicious!