How to eat Acanthopanax senticosus

Acanthopanax is a relatively common Chinese medicinal material. It not only has medicinal value, but also has good therapeutic effects. Many people do not know how to use Acanthopanax. In fact, there are many ways to eat it. For example, you can pick fresh wild vegetables such as Acanthopanax and fry them, or pickle them and eat them as pickles. You can also use Acanthopanax to make soup, which are all better methods.

How to eat Acanthopanax senticosus

1. Wild vegetable Acanthopanax senticosus can be fried

Frying the wild vegetable Acanthopanax is a good way to eat it. Before frying, you need to prepare fresh Acanthopanax sprouts. After purchasing, blanch them in boiling water, and then soak them in clean water for 24 hours. In addition, take a bowl and add a small amount of flour and eggs to make a batter. Dip the processed Acanthopanax sprouts in the batter and fry them in a pan.

2. Wild vegetable Acanthopanax senticosus can be pickled and eaten

It is also a good choice to eat the wild vegetable Acanthopanax after pickling. For pickled wild vegetable Acanthopanax, you should choose fresh tender shoots of Acanthopanax. After preparation, blanch it in boiling water, then take it out and rinse it with cold water, and then soak it in clean water for a period of time. After taking it out, add salt for pickling. You can also use light soy sauce, vinegar and sugar to make a sauce for pickling.

3. Wild vegetable Acanthopanax can be used to make soup

The wild vegetable Acanthopanax senticosus soup is also very delicious, and the preparation method is also very simple. You only need to prepare 150 grams of fresh Acanthopanax senticosus leaves and two eggs. Wash and chop the Acanthopanax senticosus leaves, put water in a pot, and put the Acanthopanax senticosus leaves in after boiling. Then pour the egg liquid into the pot and beat it into egg flowers. Finally, add salt, sesame oil and MSG to season it and it is ready to eat.

The role of Acanthopanax senticosus:

1. Stimulate the body's immunity;

Acanthopanax senticosus extract has been shown to stimulate cellular immunity. Therefore, Acanthopanax senticosus is used for a variety of immune-related diseases. Acanthopanax contains vitamins A, B1, B2 and C, as well as more than 10 mineral components and rich glucose, galactose and carotene. These nutrients are beneficial for improving human immunity, and can also strengthen the physical fitness and are good for regulating the physical condition. You can try this kind of Chinese herbal medicine conditioning.

2. Prevent stress-induced diseases;

Eleutherococcus contains eleutherosides, which have a beneficial effect on the adrenal glands, and taking eleuthero is thought to help the body cope with physiological stresses from heat exposure to overwork. It can also improve and enhance the body's ability to resist disease, is beneficial for improving immunity, and can also promote metabolism.