What's delicious with fried garlic heart

Many people may not have thought carefully about what to make when stir-frying garlic hearts. We are all very familiar with garlic, a vegetable that contains many vitamins. The dish of fried pork with garlic hearts is very delicious. The combination of meat and vegetables is both nutritious and delicious. The dish of stir-fried lettuce with mashed garlic is also good. Let’s take a closer look below.

Fried pork with garlic

Materials

Ingredients 1/2 carrot

seasoning

Salt, cooking wine, soy sauce, blending oil

practice

1. Wash the garlic heart and set aside

2. Cut the meat into shreds and carrots into shreds for later use

3. Cut the garlic heart into sections and set aside

4. Add shredded pork and stir fry after the oil is hot

5. Add carrots after the color changes

6. Add garlic

7. Stir fry evenly

8. Add appropriate amount of salt, cooking wine and soy sauce and stir fry evenly until cooked.

Sauteed lettuce with garlic

Material

1 pound of lettuce, a little minced garlic, a little cooking oil, a little salt

practice

1. Put a little cooking oil, minced garlic, and washed lettuce into a cold pot, then drizzle some cooking oil on it. Cover the pot, turn to medium-low heat, and wait until steam comes out from the edge of the pot. Open the lid and add salt to taste. It's so easy, it can be done in just one step.

2. The fried lettuce tastes crispy, tender and delicious with bright green color because the moisture inside it is basically retained. There is no soup but only a little vegetable juice. The vitamin C is least destroyed. The only ingredients needed are fresh vegetables, salt and oil.

Tips

1. Choose seasonal vegetables, which are fresh and cheap. The cost of this dish is only 0.8 yuan~

2. No need to stir-fry during cooking, simple and fast. The whole process took only 90 seconds.

3. No need to add water during the cooking process. Just use the moisture of the food itself to transfer heat through the bottom of the pot. The moisture in the food quickly turns into steam and circulates in the pot. The natural nutrients in the food will not be lost, and the original flavor, nutrition and health will be preserved. (Even water is saved, ha~)

4. During the cooking process, only use medium or low heat (when the high temperature reaches the smoking point, the oil will denature), and cover the pot at the same time to save time, reduce oil smoke, preserve nutrition, and save energy. You see, there is a lot of knowledge involved in making a stir-fried vegetable dish.

5. If you use open flame for heating, remember to use medium or low heat when cooking, and the flame should not exceed the bottom of the pot, so as to save energy and avoid the blackening and yellowing of the pot surface.