Food requires nutritional balance. Not only will you not gain weight, but it will also help you maintain a slim and healthy body. For friends who are trying to lose weight, please take a look. Today, the editor will introduce to you the method of making meatballs stewed in a casserole. 1. Add Shaoxing wine, salt, MSG and pepper to the minced pork. 2.12 Add a few drops of Maggi soy sauce and sesame oil and mix well. 3.21 Add the seasoning and mix well, then add 1 egg and mix well. 4. Then add the onion and ginger juice in three batches and beat. 5. Beat the meat filling thoroughly until it becomes sticky and chewy. Beat vigorously in one direction. After beating, add chopped water chestnuts and a little cornstarch and mix well. 6.12 When the oil pan is 50% hot, squeeze the meatballs into the pan. If you are not skilled, you can squeeze the meat filling with one hand and use a small spoon with the other hand to scoop the meatballs into the pan. This way the meatballs will be rounder. 7.21 When the meatballs are fried until they are shaped and slightly colored, you can remove them and set them aside (since they still need to be simmered, it doesn’t matter if they are half cooked). 8. In another pot, pour in clean water, add onion segments and ginger slices, then pour in the remaining onion and ginger juice. 9. Add a few drops of Shaoxing wine, pour in an appropriate amount of oyster sauce, then adjust the taste with salt, MSG and pepper and bring to a boil. 10. Place the pre-cut cabbage in the casserole, then ladle in the boiling soup. 11. Arrange the meatballs neatly and bring the casserole to a boil. 12. After the soup boils, turn to low heat, cover the pot, and simmer for about 15 minutes. 13. After the meatballs are cooked, add a few drops of sesame oil and sprinkle with chopped green onions before serving. The casserole meatballs introduced above are rich in nutrition and the preparation method is not very complicated. If you want to try it, hurry up and prepare the ingredients! |
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