Do you need to blanch bitter melon?

Bitter melon always tastes bitter. Many people think that bitter melon is too bitter and blanching it in water will reduce the taste. However, blanching in water will cause the loss of nutritional value of bitter melon. Therefore, the blanching time must be short, no more than one minute, so that the bitter melon is fresh. If the blanching time is too long, the bitter melon will not taste crisp. So, does bitter melon need to be blanched in water?

Bitter melon scrambled eggs is a common home-cooked dish in our lives. Bitter melon is bitter in nature, but it is rich in nutrients, crisp and refreshing, which is unmatched by other vegetables. Bitter melon has the effects of clearing away heat and detoxifying, removing heat and helping to eliminate toxins from the body. It is also rich in vitamins. Eating bitter melon regularly can also beautify the skin, lower blood sugar, nourish blood and protect the liver. Beautiful girls can eat more bitter melon. For example, today I will share with you the bitter melon fried eggs, which is a very good healthy recipe. Although the bitter melon fried eggs are simple to make, many people make a mistake in this step. Should the bitter melon be blanched or not? No wonder the bitter melon is fried soft and not crispy. It turns out there is a little trick.

Bitter melon fried eggs, should it be blanched or not? Many people make the mistake, no wonder the bitter melon is not crispy

Why is it that the bitter melon in the "bitter melon scrambled eggs" that we usually eat is soft and rotten and has no taste and is not crispy? I believe many friends have encountered this situation. So, when making bitter melon scrambled eggs, should the bitter melon be blanched in water or not? This step is very critical. Many people often overlook simple things. No wonder the bitter melon is not crispy but soft. Not only does the blanched bitter melon taste soft and unpalatable, but the nutrients will also be lost. Many people make a mistake in this step.

To make bitter melon scrambled eggs crispy and delicious, remember to handle the bitter melon like this. Bitter melon itself tastes very bitter. First, cut the bitter melon into thin slices and add 2 spoons of salt to marinate for 15 minutes. This is to remove most of the bitterness of the bitter melon and keep the bitter melon crispy. After the bitter melon is marinated with salt, rinse it with clean water, then wipe off the water with your hands. This will effectively remove the bitter taste and keep the bitter melon crispy.

When making bitter melon scrambled eggs, remember to add a little salt and a few drops of oil after beating the eggs and stir them together. This way, you don’t need to add soy sauce to season the eggs, and it can maintain the color of the eggs and remove the fishy smell.

The eggs must be beaten evenly until bubbles form, so that the fried eggs will have an even color.

Heat the pan and pour in a little oil. Add a little minced garlic and stir-fry until fragrant. Then add the processed bitter gourd and stir-fry until the bitter gourd changes color. Use a spatula to push the bitter gourd aside, leaving an empty space in the middle of the pan. Pour in a little oil, pour the beaten egg liquid into the middle of the pan, and gently stir-fry the bitter gourd and egg liquid together.

When stir-frying the egg liquid and bitter gourd together, turn to medium-low heat and stir-fry slowly. This way the eggs will not easily burn and the eggs will taste particularly tender and smooth. Sprinkle a little chicken powder on the eggs until they are shaped. No further seasoning is needed. Because the bitter gourd has been marinated with salt and a little salt has been added to the egg liquid, stir-fry a few more times and you can serve it on a plate. A nutritious bitter gourd scrambled eggs is ready. The bitter gourd tastes crisp and not bitter, and the eggs are fresh and delicious, healthy and nutritious. Today I shared with you bitter gourd scrambled eggs. Remember that bitter gourd does not need to be blanched. This way the bitter gourd will be crisp and delicious, with high nutritional value.