How to cook crabs deliciously and easily

In autumn, hairy crabs are at their plumpest. Many people like to eat a few hairy crabs. It can be said that they taste very delicious. If you want to cook crabs very deliciously and easily, you must first prepare fresh crabs, especially river crabs. We know that dead crabs cannot be eaten. Let us learn how to cook crabs, which is delicious and simple.

How to cook crabs deliciously and easily

Ingredients: Fresh crab, salt, ginger, cooking wine, green onion, edamame

The first step is to go to the market and buy fresh crabs. Then clean the crabs, cut them in two, and remove the navel and other dirt.

The second step is to put oil in the pan, put the pan on fire, wait until the oil temperature is 70% hot, cut the crabs one by one, put them in the pan and fry until golden brown.

The third step is to pour in rice wine after everything is fried, add onion, ginger and edamame and stir-fry, add water to cover the crabs, and don’t forget to add salt.

Step 4. After boiling over high heat, turn to medium heat. After about 10 minutes, add remaining flour and water to mix well. Pour into the pot to thicken, and stir-fry gently to prevent sticking to the pot.

Step 5. Finally, taste the saltiness, add a little MSG, and it is ready to be served.

1. Anti-aging

Crab meat contains a large amount of nutrients, among which vitamin A and vitamin E are the highest. These two vitamins can protect mucosal epithelial tissue, soften blood vessels and resist aging.

2. Anti-tuberculosis

Crabs have anti-tuberculosis effects, and eating crabs is very beneficial for the recovery of tuberculosis.

3. Prevent tumors

Crabs contain a lot of selenium, with the content of selenium in every 100 grams of crabs being as high as 56.7 micrograms. Foods high in selenium can enhance the body's immunity, and also help prevent tumors and fight cancer.

4. Detoxification effect

Arginine can participate in energy metabolism and detoxification in the body. Eating crabs in moderation can promote the body's energy balance and play a good role in excreting toxins in the body. Therefore, patients with constipation can eat more crab meat.

5. Anti-infection and promote wound healing

Crabs contain a large amount of protein, most of which is high-quality protein. These high-quality proteins also contain amino acids, which can increase lymphocyte immunity, promote wound healing and anti-infection. People who have undergone surgery or are injured can eat more crabs in moderation.