Disease comes silently, but it is extremely harmful to the human body. Therefore, in order to prevent disease, we have to change our lifestyle. And the change must first start with your daily diet. We must develop the habit of cooking, so as to prevent disease and promote health. For the sake of everyone's health, I will now talk about how to make the dish of hand-torn king oyster mushrooms and fried gluten. 1. Prepare the ingredients 2. Tear the king oyster mushrooms and gluten into shreds 3. Cut green pepper into strips 4. Boil the gluten until it matures 5. Heat the pan with cold oil to sauté chopped green onions 6. Add the king oyster mushrooms and gluten and stir fry until cooked 7. Add two tablespoons of oyster sauce, salt and chicken essence to taste 8. Add green pepper and stir-fry evenly before serving. The method of stir-fried gluten with hand-torn king oyster mushrooms that I introduce to you is simple and delicious. You must be drooling! In fact, the method is simple and easy to make, so hurry up and try it, and let the whole family enjoy the delicious food you made! |
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