Lotus root is a vegetable with relatively high nutritional value. It tastes crisp and delicious. When making lotus root, you can add red pepper and chopped green onion to make it more pleasing to the eye. There are many ways to cook lotus root. The most common one is stir-fried lotus root. When frying the ingredients, you should pay attention to stir-fry over high heat and then serve. This will keep it crispy. In addition, stir-fried broccoli with lotus root slices is also a common method. Fried lotus root slices Introduction: Fresh lotus root is very tender and nutritious, so be sure to maintain this characteristic when cooking it; adding diced red pepper and chopped green onion for seasoning will make the color even more pleasing. This dish is mainly crisp and vegetarian, so don't add too much oil. Ingredients: 400 grams of fresh lotus root, 1 red bell pepper, chopped, 3 grams of salt, 3 grams of MSG, 2 green onions, 3 grams of sesame oil. Method: 1. Cut the fresh lotus root into thin slices and rinse with clean water; remove the seeds from the red bell pepper, smash and dice; cut the green onions into chopped green onions. 2. Blanch the lotus root slices in boiling water for 1 minute and remove; rinse with cold water and drain. 3. Place the wok on the fire and heat the oil to 70%; add the lotus root slices, diced red pepper and salt and stir-fry for 2 minutes; add MSG to taste and serve. Add sesame oil and sprinkle with chopped green onions before serving. Fried lotus root slices with broccoliIngredients: 1 broccoli, 1 lotus root, half a carrot, 1 garlic, oil, salt, sugar, cornstarch. Method: 1. Cut the broccoli into small florets, slice the carrot and lotus root, and soak the lotus root in clean water. 2. Put water, oil and salt in the pot, stir-fry carrots and broccoli, remove from the pot and soak in cold water. 3. Heat oil in a pan and sauté minced garlic until fragrant. 4. Pour in the lotus root slices and stir-fry over high heat. If it sticks to the pan, sprinkle some water and stir-fry for about 1 minute. 5. Add carrots and broccoli and stir-fry evenly. 6. Add 1 teaspoon of salt, 1/2 teaspoon of sugar and water starch and stir well. Fried lotus root slices with Chinese sausageIngredients: Chinese sausage, lotus root, ginger, garlic, red pepper, soy sauce, oyster sauce, chopped shallot, oil, salt. Method: 1. Prepare the raw materials; 2. Put the sausage into the pot, add a small amount of water and oil; 3. Cover and simmer for two or three minutes; 4. Remove the lid and fry out the water first, then fry out some of the fat; 5. Add ginger, garlic and diced red pepper and stir-fry; 6. After stir-frying until fragrant, add lotus root slices and continue to stir-fry; 7. At this time, you can add some soy sauce, oyster sauce and a little water and simmer; 8. Finally, add salt and other seasonings; 9. Serve in a bowl and sprinkle some chopped shallot on the surface. Tips: 1. The sausage is relatively hard, so it is best to steam it first; if you don’t want to bother, add some water and oil and simmer it with the sausage, then fry out the water and fat, so that the aroma of the sausage will come out; 2. After the fat of the sausage is stir-fried out, add the star anise and stir-fry until fragrant, then add the lotus root slices and stir-fry, then add some soy sauce and oyster sauce for color and flavor; at this time, add some water and simmer until cooked, and finally add salt and seasoning. |
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