French fries are a delicious snack that is loved by both adults and children. If you were to say the best French fries we have ever eaten, they would probably be the ones from KFC. The reason why fried chicken shops are so popular is that their delicious French fries are a major factor in the success. People choose French fries from fried chicken shops because their deliciousness is so irresistible. Many people also try to make French fries at home, but the French fries are either not fried or burnt. So today I will tell you how to make French fries fragrant and crispy. Let's learn together: Material 2 potatoes seasoning Tomato sauce, a little salt practice 1. Choose 2 fresh potatoes, wash and peel them. 2. Cut into strips. Cut the potatoes into long, even strips, preferably no thicker than 1 cm. Wash the cut French fries with water to remove the starch, and set aside for later use. 3. Boil the potato chips. Put enough water in the pot to cover the French fries. Boil in boiling water for 2-3 minutes, not too long, until 70% to 80% cooked. Add a little salt after the water boils. Take out the potato strips and arrange them neatly on a plate, in only one layer. Use several plates so that they are not likely to stick together. 4. Let cool and put in the refrigerator to freeze. 5. Whenever you want to eat them, fry them until the fries turn golden brown and then serve. The cooked French fries do not have too much water, so when they are fried in the pan, they will not burst out of oil or absorb too much oil. You don’t have to worry about the human body taking in too much fat, nor do you have to worry about the French fries becoming limp! First of all, eating too much French fries can easily cause stomach problems. Fried French fries are very greasy and can easily cause indigestion, which is very bad for the stomach. If children eat French fries frequently, they will easily develop stomach problems over a long period of time. 2 Secondly, it can easily make children grow fatter and fatter. This is because French fries contain a lot of calories. Eating them will increase the calories in our body, so if you eat too much, it will easily make you fat. Gaining weight can cause diseases such as coronary heart disease. Everyone should remember this. 3Finally, it is easy to get cancer. This is because the oil used in fast food restaurants has been used to fry many things and contains a large amount of carcinogens. If you eat French fries frequently, it is of course easy to get cancer. So if you don’t want to get cancer, please stop eating French fries. |
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