Sichuan stir-fried eel recipe

Sichuan stir-fried eel recipe

Eel has a relatively high nutritional value, contains high-quality protein, and has a certain effect of replenishing qi and blood. For women, eating some can also play a certain role in regulating the menstrual period. There are also many ways to cook eel. Sichuan cuisine stir-fried eel is loved by many people. Stir-frying means stir-frying over high heat, which can keep the freshness of the ingredients as much as possible and make them taste more delicious. Let us learn about the method of cooking Sichuan cuisine stir-fried eel.

Sichuan stir-fried eel recipe

Ingredients: 300g eel, 100g garlic, 1 cucumber, 50g red pepper, 5g minced ginger, 50g celery, 2 tablespoons (30ml) of Pixian bean paste, 1 teaspoon (5ml) of cooking wine, 1 tablespoon (15ml) of soy sauce, 1/2 teaspoon (3g) of sugar, 1/2 teaspoon (3g) of pepper, some salt, oil, a small amount of chicken essence, soup

practice:

1. Ingredients needed for garlic-braised eel.

2. Peel the garlic, wash the cucumber and cut into diamond-shaped pieces, wash the red pepper, remove the seeds and stems and cut into diamond-shaped pieces, remove the old leaves of the celery and cut into sections, and chop the Pixian bean paste.

3. Remove the head, tail, bones and internal organs of the eel, wash off the mucus with salt water, cut into pieces about 3 cm long, mix with a small amount of salt, pepper and cooking wine and marinate for 15 minutes.

4. Heat a wok, add 1 tablespoon (15 ml) of oil, put in the eel segments and stir-fry until they change color, then remove and set aside.

5. Wash the pot, heat it, add 2 tablespoons (30ml) of oil, add the Pixian bean paste and stir-fry until fragrant.

6. Add garlic and stir-fry until fragrant.

7. Add appropriate amount of soup, bring to a boil and simmer for a few minutes.

8. Add eel and cucumber and bring to a boil.

9. When the cucumber changes color, add red pepper and cook together.

10. When the soup thickens, add celery and stir-fry evenly, then season with sugar and chicken essence. Before serving, drizzle with 1 teaspoon (5 ml) of sesame oil.

Method 2

Main ingredients: 400g yellow eel, 20g sesame oil

1. Kill the eel, remove the internal organs, wash it, cut it into sections and set aside.

2. Pour sesame oil into the pot and bring to a boil.

3. Heat oil in a pan, add ginger, garlic and scallion and stir-fry until fragrant.

4. Then add the eel and stir-fry slightly.

5. Finally, add wine, pepper, chili, salt, water, etc. and cook for a while. Add sesame oil before serving.

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