How to make stir-fried yam and broccoli

What does it mean to cook healthy food? I guess I have to at least do it myself. Now, let me introduce to you the method of cooking stir-fried yam and broccoli.

1. Peel the yam, cut into slices, and soak in water immediately to prevent oxidation and discoloration;

2. Wash the broccoli, cut into small florets and set aside;

3. Boil water in a pot, add a little oil and salt, blanch broccoli and yam slices after the water boils, do not overcook, to maintain a refreshing taste, depending on the size, control within 1 minute;

4. Heat the oil in a pan, add the minced garlic and stir-fry until fragrant; pour in the blanched broccoli and yam slices, stir-fry evenly, add salt to taste~!

It takes careful research to make stir-fried yam and broccoli, and once you know how to make it, you will definitely want to show off your cooking skills, right? Then don't wait any longer, do it now, you will definitely be able to do it quickly.