Cantonese sweet and sour spare ribs recipe

Food requires nutritional balance. Not only will you not gain weight, but it will also help you maintain a slim and healthy body. For friends who are trying to lose weight, please take a look. Today, the editor will introduce to you the preparation method of Cantonese sweet and sour spare ribs.

1. Prepare the main materials

2. After washing the ribs, soak them in clean water for half an hour to remove the blood. Turn them over halfway.

3. Use a garlic press to mash the papaya into papaya paste and add it to the ribs. Mix well and marinate for 1 hour. Turn the ribs over halfway.

4. Rinse the ribs with clean water, then dry them with kitchen paper, add salt, high-concentration white wine, cornstarch, and egg yolk to the ribs, mix well and marinate for 30 minutes

5. Cut onions, red peppers and yellow peppers into slices and prepare the sauce

6. Coat the ribs evenly with cornstarch.

7. Heat the oil in a dry pan until it is 50% hot (bubbling), put in the ribs and fry for about 10 seconds, then switch to low heat and fry until the surface of the ribs solidifies and floats on the oil surface, then remove (about 5 minutes)

8. Fry again in medium-high heat oil, then drain the oil and serve in a bowl

9. Pour the sauce and 1 bowl of water into the wok and cook over low heat until boiling.

10. Pour in the fried ribs and stir fry evenly so that the sauce is evenly coated on the ribs

11. Add onion, red and yellow pepper slices and stir-fry for a while.

Healthy and nutritious food should start with cooking. After seeing the editor’s introduction to Cantonese sweet and sour spare ribs today, everyone should quickly learn how to make it so that our family can eat healthier!