Now that people’s lives are better, they have become more careful about what they eat. In the past, people ate to fill their stomachs. Nowadays people eat it to prolong their life. So, how can we use "eating" to prolong our life? You still have to achieve it by yourself. Now, I will introduce the method of making spicy kelp salad. 1. Soak the dried kelp until soft and wash it clean (use a brush to clean the dirt on the surface), and cut it into square slices. 2.1 Mix mashed garlic, chopped pickled pepper, dark soy sauce, light soy sauce, sugar, vinegar and sesame oil to make a sauce. 3.2 Put it into boiling water and cook for 10-15 minutes, then remove it from the water, rinse it with cold water and drain it. 4. Heat a small amount of oil in a pan and sauté the dried chilies and Sichuan peppercorns, then pour the oil into the sauce to bring out the spicy flavor. 5. Pour the spicy sauce into the cooled kelp, mix well, add appropriate amount of salt to season, and store in the refrigerator. Of course, the comprehensive absorption of nutrition cannot be separated from delicious food. The spicy cold kelp dish that I’m going to introduce to you today is nutritious and easy to make. If you like cooking, go and try it. |
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