Most of the food out there is delicious, but do you know how many harmful things are added to it that are harmful to the human body? Do you know that if you continue to eat it for a long time, you will suffer from various chronic diseases? So, shut your greedy mouth and buy your own groceries and cook some safe food. Now, follow the editor to learn how to make bitter lettuce and fish skin salad. 1.1 Wash and chop the bitter melon, chili pepper, shallot and coriander. 2.2 Wash the fresh fish skin and cut it into 5 cm long strips for later use 3. Put boiling water in the pot, add the fish skin strips and blanch over high heat for 40 seconds, then rinse with cold water immediately after taking out. 4. Mix coriander, shallot, minced garlic, white vinegar, salt, chicken essence, pepper oil, sesame oil, ginger juice and soy sauce into juice, mix with bitter chrysanthemum, fish skin and millet pepper, put in the refrigerator for 30 minutes before serving The dish of fish skin mixed with bitter lettuce may seem complicated, but if you put your heart into it, you can make it well in just a few tries. In addition, if you give yourself some special care every now and then, your mood will improve and you will naturally be healthier. |
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