Duck legs are part of duck meat. From the perspective of traditional Chinese medicine, since ducks mainly live in water and usually feed on aquatic plants and animals, duck meat is cold in nature. This property of duck meat shows that it is not suitable for everyone to eat, especially people with yin and cold constitution. Duck legs, as the most meaty part of duck meat, are the most commonly eaten part. So how should the frozen duck legs you buy be cooked to make them delicious? The following is a cooking method for duck legs. Materials Main ingredient: 4 duck legs Seasoning: soy sauce, rock sugar, 2 scallions, 1 small piece of ginger, garlic, star anise, Sichuan pepper, 2 pieces of cinnamon, dried chili, fennel seeds, cloves, 3 bay leaves How to cook duck legs in sauce 1. Wash the duck legs, change the water twice, and remove some of the fat; 2. Pour cold water into the pot, bring to a boil over high heat, and skim off the foam; 3. Take out and put it in a bowl for later use; 4. Wash and cut the green onions into sections, slice the ginger, and set aside appropriate amount of garlic cloves. Prepare appropriate amounts of fennel, cloves, peppercorns, cinnamon, bay leaves, and dried chilies, and put them into a seasoning box or a homemade gauze bag for later use; 5. Add appropriate amount of cold water to the pot, add scallion segments, ginger slices, and garlic cloves and bring to a boil over high heat; 6. After the water boils, put the blanched duck legs and seasoning bag into the pot, bring to a boil over high heat, skim off the foam, and simmer over low heat; 7. Prepare a portion of soy sauce. If it is light soy sauce, you can add more. Dark soy sauce has a darker color, so add an appropriate amount; 8. When the duck meat can be easily pierced with chopsticks, add some soy sauce and rock sugar. Cover the pot, simmer over low heat for about 45 minutes, and then reduce the sauce to medium heat. 9. Put the stewed duck legs into a plate and let them cool thoroughly; 10. Cut the duck into strips and place on a plate; Dishes 1. The temperature is high in summer, the human body's metabolism speeds up, and energy consumption is high, so the supply of protein must be increased appropriately. Duck meat is rich in protein. 2. This dish can be eaten cold or hot, depending on personal preference. 3. This dish can be cut into strips or not, depending on personal preference. The whole duck leg is also delicious. 4. This dish was highly recommended by Xiao P. I bought duck legs and couldn’t wait to start cooking. It is very healthy to eat some duck meat in summer. Duck is a waterfowl. Duck meat is rich in protein. It has the effects of nourishing yin and stomach, strengthening spleen and replenishing deficiency, and promoting dampness. According to the principle of "cold for heat", it is especially suitable for people who suffer from summer heat, get angry, and have heat in the body. This is definitely a perfect dish for meat lovers in summer! |
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