We all know that deep-sea fish such as salmon are particularly nutritious, so many mothers will choose to cook some salmon when making complementary foods for their babies. However, in the process of cooking salmon, you must pay attention to removing the fish bones of the salmon so that the baby will not be stuck by the fish bones. There are many ways to cook salmon suitable for babies. The following editor will introduce several methods to you. Things to know about salmon for babies 1. Salmon is a deep-sea fish and is rich in nutrients, but in the words of the elderly, it is an allergenic food. Babies should not eat it when they have a cold, a sore throat, or inflammation, otherwise it may aggravate the condition. For babies under one year old, add appropriate amounts and observe carefully, as some babies may be allergic to salmon. 2. The color of salmon is proportional to its nutritional value. The darker the orange-red color, the higher the value and the fresher it is. Because the darker the color, the higher the astaxanthin content it contains, which is different from choosing other salmon. 3. Salmon should not be eaten with persimmons. The protein in salmon will combine with the tannic acid in persimmons to form tannic acid protein, which will accumulate in the human body and cause symptoms such as vomiting, abdominal pain, and poisoning. How to feed salmon to babies Salmon puree Applicable people: Babies over 5 months old Ingredients: 100 grams of salmon meat, 1 gram of refined salt, 1 gram of white sugar. Preparation method: 1. Put the cleaned salmon into boiling water, peel off the salmon skin after cooking, remove the salmon bones and grind the salmon meat, then wrap it in a clean cloth and squeeze out the water. 2. Put the salmon meat into the pot, add sugar and salt and stir well, then add 200 grams of boiling water and cook until the salmon meat is soft. Key to preparation: Use fresh salmon as the raw material, be sure to remove the bones and cook the salmon meat until it is tender. Tomato Salmon Applicable people: Babies over 6 months old Ingredients: 100g salmon meat, 70g tomatoes. 2 grams of fine salt, 200 grams of soup. Preparation method: 1. Put the cleaned salmon into boiling water, remove the bones and skin, blanch the tomatoes in boiling water, peel them and cut them into small pieces. 2. Pour the soup into the pot, add the salmon meat and cook. After cooking for a while, add chopped tomatoes and salt, then cook over low heat until it becomes a paste. Key to production: Choose fresh salmon as raw material. Be sure to remove the bones and cook the salmon thoroughly. Don't use too high a fire when cooking. |
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