Food is vital to our human body and is closely related to our life. A good diet can prolong your life. On the contrary, a bad diet can take away our precious lives. So, what constitutes a good diet? I guess I have to at least do it myself. Now, let me introduce to you how to cook lotus root and peanuts. 1.Peel the peanuts and lotus roots. Wash the shallots, coriander and red pepper and set aside. 2. Put the peanuts in cold water, add salt, and cook over medium heat for 5 minutes. 3.Put the lotus root in boiling water and blanch it for later use. 4. Chop the cilantro, shallots and red pepper and set aside. 5. Seasoning: 5 grams of salt, 5 grams of chicken essence, a little sugar, 10 grams of sesame oil, and a little pepper oil. 6. Delicious and healthy lotus root peanuts. , a side dish for drinking. Food is the most important thing in our lives, so eating healthily is more important. Today I’ll introduce you to lotus root and peanuts. The method is easy to learn and the steps are simple. Go to your kitchen and show your skills. |
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