Most diseases and cancers are closely related to our diet, so for the sake of health, we must pay attention to this aspect of diet. For the sake of your health, stop eating out so often. For the sake of health, I would rather spend more time doing it myself. In order to help you do it more smoothly, I will first introduce the method of making the dish of mixed three crisps. 1. Take out the bean sprouts from boiling water, then immediately soak them in cold boiled water and drain the water for later use. 2. Remove the old roots of celery and white fungus, put them into boiling water, soak them in cold boiled water for a while, drain the water and set aside. 3. Mix sugar and white vinegar in a certain proportion to make sauce and set aside. Put a spoonful of olive oil in the pan, heat it until slightly hot, and add the chopped dried chilies. Put the ingredients that have been scooped out in boiling water into the pot, pour in the mixture of sugar and white vinegar, and mix well. A delicious dish can make people happy and thus benefit their physical and mental health. And if you master the method of mixing the three crisps and complete it carefully, you can also realize the dream of "win-win". |
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