How to make Cantonese-style soup

For most modern people, few people cook at home regularly because they are all very busy. And being busy also destroys their precious health. You should know that the food outside contains excessive amounts of oil and salt, and if you consume it for a long time you will get seriously ill. In order to prevent the occurrence of diseases, we must learn to cook for ourselves. Now, I will tell you about the method of making Cantonese-style traditional soup.

1.Ingredients: dried octopus, lotus root, figs, mung beans, ginger.

2.Blanch the bones, wash and set aside.

3. Peel the lotus root and cut it into dice. Soak the dried octopus in water and wash away the mud and sand. Wash all the ingredients, put them into a soup pot, bring to a boil over high heat, simmer over medium heat for 1.5 hours, and add salt to taste.

Healthy and nutritious food should start with cooking. After seeing the editor’s introduction to Cantonese-style traditional fire soup today, everyone should quickly learn how to make it so that our family can eat healthier!