Pork chops can supplement calcium. Pork chops contain a large amount of calcium phosphate, as well as nutrients such as collagen and osteopontin. People who are calcium deficient can eat pork chops frequently to supplement calcium. The effect of calcium supplementation is better, especially for growing children. They can eat pork chops frequently. The elderly also need an appropriate amount of calcium supplementation. Pork chops can also supplement blood. Pork chops can nourish yin and yang. Many people don’t know how to cook Western-style pork chops. What is the recipe for Western-style pork chops? Let’s take a look at it next. 1. Cumin Pork Chops Material Lean pork, lettuce, onion, oil, salt, soy sauce, pepper, Sichuan pepper, cumin, starch practice 1: Slice the lean meat and tap it a few times with a rolling pin to make it easier to chew. 2: Spread salt, pepper, Sichuan pepper, soy sauce and cumin on the prepared lean meat [the amount depends on personal taste] and finally spread a small spoonful of starch on it and marinate for 10 minutes. 3: Heat the oil until it is 70% hot, add the lean meat slices and fry slowly until cooked. 4: Finally, pour the onions into the remaining oil and fry them until cooked. Put lettuce under the plate, put the lean meat slices on top, and sprinkle the fried onions on the top and it's done! 2. Naples Pork Chops Material 80g pork chop, 10g cheese shreds, 1 rosemary, A. 10g egg juice, 1/4 tsp salt, B. 1/4 tsp mushroom tomato sauce, 1 tbsp white wine practice 1. Chop rosemary and mix seasoning A. 2. Dip the pork chops in the mixed seasoning A, put them into a hot oil pan and fry over medium heat for about 1 minute. 3. Place the pork chops from step 1, seasoning B, cheese shreds, and rosemary on a baking tray. Bake in a preheated oven at 150°C for about 1 minute until the surface turns golden brown. 3. Grilled Pork Chops Material 2 pork chops, 10 grams of scallion, 5 grams of minced garlic, a little parsley, 1 tablespoon soy sauce, 1 tablespoon rice wine, a little shichimi funghi, a little pepper, 1 teaspoon salt, 1 tablespoon sugar practice 1. Wash the pork chops, wipe dry, and pat them lightly. 2. Add chops, chopped green onions, minced garlic, and all the Seasoning, marinate for 30 minutes and set aside. 3. Place the pork chops prepared in step 2 into the preheated oven and bake at 200℃ for about 10 minutes. Turn over and brush with the seasoning sauce, sprinkle with parsley, and continue baking at 200℃ for about 10 minutes. |
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