How to make yellow croaker soup

In our lives, fish is a very good and nutritious food. Especially fresh fish soup, which can replenish the nutrients that the body lacks, and supplement protein and trace elements, is a very good food. Yellow croaker soup is a soup made by stewing yellow croaker and fish together. It is a very nourishing soup, especially for postpartum women or postoperative patients. But what are the methods of making yellow croaker soup?

The meat of yellow bone fish is tender and nutritious. It can promote diuresis and reduce swelling, strengthen bones, and nourish the brain. It is suitable for both adults and children, and can be made into a delicious soup with tofu.

Sweet and mild in nature. It can benefit the spleen and stomach, promote diuresis and reduce swelling. "Yi Lin Ji Yao" treats edema caused by water vapor by using yellow catfish, mung beans and garlic, boiling them in water until they are soft, removing the fish and eating the beans, and taking the juice mixed with Rhizoma Coptidis powder.

Yellow croaker in sour soup

Materials

6 yellow croakers, 2 tomatoes, 1 teaspoon of salt, pepper, a little vinegar, vegetable oil, a little green onion, 1 small piece of ginger

practice

1. Cut tomatoes into slices and set aside. Slice ginger.

2. Heat the wok, add a little oil to lubricate the wok, then add a little more oil, and then add the ginger slices and stir-fry until fragrant. If this step is done well, the fish will not stick to the wok.

3. After the ginger slices are stir-fried, add the fish and fry over low heat. After one side is fried, turn it over and continue frying for a while.

4. Add appropriate amount of water, cover with lid and bring to a boil then turn to medium heat.

5. After the fish has been cooked for a few minutes, the soup becomes thicker. Add the tomatoes, cover with a lid and cook for another 2-3 minutes.

6. Add a little pepper and salt to season.

7. Add a little aged vinegar to enhance the flavor before serving. After serving, add chopped green onions or green garlic for garnish.

Tomato Fish Soup

Wash the tomatoes and cut into 6 slices; kill and clean the yellow croaker, fry until slightly yellow, and scoop it out; add 750 ml of water (about 6 bowls of water) and ginger to the wok and cook over high heat.

After boiling, add yellow croaker and simmer for about 10 minutes. Add tomatoes and boil for about 10 minutes. Add appropriate amount of salt and cooking oil. After tasting, if it tastes too sour, add a little sugar.

step

1. First, cut the old tofu into thin pieces and fry it in a pan. Sprinkle some salt on the surface. When both sides turn slightly yellow, set aside.

2. Leave some oil in the pot, add tomatoes and stir-fry until the juice comes out, then add three small bowls of water.

3. Put the fried tofu in and bring to a boil over high heat.

4. Then add the yellow croaker and ginger slices. This kind of scaleless fish does not need to be fried. 6:6: Bring to a boil over high heat, then turn to medium-low heat and cook for about half an hour. Add salt, pepper and some chopped green onions. The soup will be very thick.

Tips

1. This soup is actually also milky white, but with a little tomato oil floating on top. Hehe, it’s a very healthy oil.

2. If you don’t like the taste of pepper, you don’t have to sprinkle it. The original flavor is also good. This northern tomato really tastes better than the soilless tomato grown in the greenhouse.