How to make red sweet soup to nourish blood and nourish skin

The world is so beautiful, how can you bear to make yourself sick? There are many reasons why a person gets sick, but many of them are caused by improper diet, and in the end you can only blame yourself. So, in order to better appreciate the world, we must ensure that we eat healthily. If we want to ensure a healthy diet, we have to do it ourselves. Now, please follow me to learn about the red sweet soup that replenishes blood and nourishes the skin.

1. A cup of strong black tea

2. Cut the dates into two halves and remove the shells. Rinse the wolfberries. Slice the lemon and cut the pear into pieces

3.Put all the above ingredients into the pot. When the water boils, cover the pot and simmer for 20 minutes. When they turn red, turn off the heat.

4. After turning off the heat, put a little rock sugar into the pot and let it melt naturally.

5. Because the temperature of honey should not be too high, add 2 teaspoons of honey before drinking. Serve immediately and enjoy.

Housewives, after reading the editor’s introduction, are you unable to hold back? So hurry into our kitchen and make your own blood-replenishing and beauty-enhancing red sweet soup in your own world.