The fastest way to peel peanuts

When eating peanuts, we are always told that they must be eaten with the skin. Only by eating them with the skin can they replenish blood and qi, and they also have many benefits. However, some people do not like to eat the skin of peanuts because the skin will affect the taste. If you want to peel the peanuts quickly, you can learn these methods. They are simple and effective, and you don’t have to worry about affecting the taste.

Do I have to eat peanuts with the skin on?

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"Eat peanuts with the red skin." The thin red skin on the outside of peanuts has many benefits to the human body, which is already known to many people. However, although peanut skins are good, they are not suitable for everyone.

For example, patients with bruises and swellings should not eat the red skin of peanuts, because peanut skins contain procoagulants, which can be used for diseases such as low coagulation function and thrombocytopenia. In addition, people with bruises, injuries, and blood stasis should not eat too many peanuts, otherwise the blood will not disperse and the swelling will be aggravated.

Besides, the red skin of peanuts tastes bad and bitter, and some people just don’t like it. It’s no big deal to remove it. After all, the important nutritional value of peanuts is still in the peanuts, so it doesn’t matter if the red skin is a little less.

Tips for peeling peanuts

1. Sun exposure

On a sunny day, place the peanuts in the sun to dry, preferably in a metal container that conducts heat quickly. Dry the peanuts in the sun for most of the day or a whole day, then put on cotton gloves and rub them vigorously with both hands, and the peanut skins will fall off quickly.

Finally, use a fan or a fan to blow away the peanut skins.

2. Wash with water and fry in a pan

Wash the peanuts with water, then put them into the pan and fry them over medium-low heat. Rub the peanuts with a spatula while frying until the peanuts start to peel off in large quantities. Then turn off the heat and rub the peanuts with a spatula to remove most of the peanut skins. For those that cannot be removed, rub them with your hands. Finally, blow off the peanut skins.

Note: Try to wash the peanuts with water before putting them into the pan to prevent them from burning.