How to make lean meat and wolfberry leaf soup

A healthy diet can prolong a person’s life. So, how can we use “eating” to prolong our life? You still have to achieve it by yourself. Now, I will introduce the method of making lean meat and wolfberry leaf soup.

1. Cut the lean meat and boil it with cold water. After the soup boils, add a little oil. If the lean meat is a little oily, you don't need to add oil.

2. Add dried wolfberries after the soup boils. Do not cook them for too long. Otherwise, the wolfberries will become mushy and look ugly.

3. Add wolfberry leaves, boil for a minute or two, add salt and a little chicken essence, and it is ready to serve. The simple and quick wolfberry leaf soup is ready~

Food is the most important thing in our lives, so eating healthily is more important. Today I’ll introduce you to the lean meat and wolfberry leaf soup. The method is easy to learn and the steps are simple. Go to your kitchen and try your hand at it.