A healthy diet can prolong a person’s life. So, how can we use “eating” to prolong our life? You still have to achieve it by yourself. Now, I will introduce the method of making whitebait, egg and spinach soup. 1. Put a proper amount of water in the pot, chop the soaked mushrooms and the soaked whitebait into the pot, add a proper amount of salt and beat the eggs, stir evenly and pour them in, then add spinach and bring to a boil, add pork fat (or sesame oil) and green onions and turn off the heat The world is so big and there are so many restaurants, so naturally there are many flavors of whitebait, egg and spinach soup. But no one tastes the same as the one you make yourself, so try it now. |
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