How to cook fish fillet in bean soup

How to cook fish fillet in bean soup

You take us to a restaurant to eat, and we almost drool when we see the delicious dishes on the table. We can also try to make these delicious dishes ourselves. The editor will now introduce to you the fish fillets in bean soup. After watching, go to the kitchen and make it yourself.

1.1212 Soak the dried peas overnight and put them into the pressure cooker. Add water to cover the peas and 1/8 spoon of edible alkali. After the water boils, cook on low heat for 25-30 minutes.

2.2121 Scoop out the cooked peas and put them in a bowl

3.12 Put 20ml salad oil in the wok and heat a small spoonful of lard until 50-60%

4.21 Add the cooked peas

5.1 Add the broth and use a spatula to spread the bean paste and let it blend with the soup.

6.2 Fry until the peas are sandy. You can crush them with the back of a spatula while frying.

7. Bring to a boil over medium-high heat and then simmer for about 20 minutes

8. Use a strainer to filter out the pea skins. Use the back of the spoon to press them down so that all the bean paste can be drained out. Only the bean skins are left.

9. Cut the baby cabbage heart into 4 equal parts, wash and drain

10. Remove the fish head and bones (which can be used to make fish soup), fillet the fish meat, rinse off the blood and drain the water

11. Drain the fish fillets and put them in a bowl. Add a small spoonful of cooking wine and 2 grams of salt and marinate for about 30 minutes.

12. Add 2 teaspoons of dry starch to the fish fillet and mix well with your hands

13. Add half an egg white and mix well with your hands

14. Put about 1.5 liters of water in the wok, add a small spoonful of salt and a little salad oil

15. Bring to a boil over high heat and put the baby cabbage into the pot

16. When the baby fish is cooked, remove it and put it into the last bowl containing fish.

17. Let the water in the pot continue to boil, put the marinated fish fillets gently and evenly into the pot, use a colander to remove the foam on the surface. If it boils, turn down the heat a little and keep the water slightly boiling.

18. After the fish slices are cooked, remove them and put them in another bowl.

19. Pour the prepared bean soup into the pot (about 700ml), add 1/4 spoon of salt (reference amount), a little pepper, and boil over medium heat.

20. Use a tablespoon of dry starch to mix with water starch and pour it into the bean soup to make a thick paste.

21. Gently put the cooked fish slices evenly into the pot and cook for 1-2 minutes

22. Remove from heat and scoop into a bowl with baby cabbage, sprinkle some chopped green onions on top.

Now you can believe that the kitchen is not just a woman's world, men can also show their skills. The men went to the kitchen to make some bean soup and fish fillet

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