The world is so beautiful, how can you bear to make yourself sick? There are many reasons why a person gets sick, but many of them are caused by improper diet, and in the end you can only blame yourself. So, in order to better appreciate the world, we must ensure that we eat healthily. If we want to ensure a healthy diet, we have to do it ourselves. Now, please learn with me about fresh milk rice porridge. 1. Wash the rice, soak it in 1 cup of water until soft, pour it into a blender and blend it into rice milk 2. Use a sieve to filter out the smooth rice slurry, then pour a cup of water into the rice slurry and stir well 3. Pour the rice slurry into a pot (not an iron pot) and bring to a boil over high heat. Turn down the heat and cook while stirring until the rice slurry thickens and is cooked. Pour in a cup of milk and stir carefully to prevent it from lumping. 4. When everything is stirred into liquid, pour in a cup of milk and cook for 1 minute while stirring. Turn off the heat when there are no lumps. 5. Serve when warm. Food permeates our daily lives, and the health of food is closely related to our lives. After reading the introduction of fresh milk rice porridge, you really should learn and try it yourself. In this way, you can not only eat happily and with peace of mind, but also gain a healthy body and mind. |
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