Food is vital to our human body and is closely related to our life. A good diet can prolong your life. On the contrary, a bad diet can take away our precious lives. So, what constitutes a good diet? I guess I have to at least do it myself. Now, let me introduce to you the method of cooking purple rice and taro porridge. 1. Prepare all the ingredients as follows (1500 ml of water is about the size of 3 large stainless steel bowls next to it). 2.1 Add water and purple rice into the pot and bring to a boil, then turn to low heat and continue to simmer for 45 minutes (put the washed raw taro in the steamer on the pot and steam for 25 minutes). 3.2 Wash the purple rice and taro, and soak the purple rice for 1-2 hours. 4. Take out the taro, peel it and cut it into small pieces. 5. Add taro cubes to the cooking pot, bring to a boil over high heat and continue cooking for 10 minutes. Add sugar and cook for another 5 minutes or turn off the heat and serve. 6. The appearance after serving ~o(∩_∩)o It is a bad habit to like eating out. For the sake of nutrition and health, the editor suggests that you learn to cook. Go to the kitchen and try today's purple rice and taro porridge. |
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